This 6-Month course consists of:
- Live Sessions and video modules
- Downloadable workbook
- Community support
We will be going over the importance of:
- Prayer
- Positive life habits & behavioral development
- Nutritional guidance
- Exercise
- Stress reduction
and more!
Benefits:
- Stronger connection with God
- Self-awareness and love
- Weight loss
- Better eating habits
- Stress reduction
BONUS!
FREE REGISTRATION TO ONLINE FITNESS CLASSES FOR 12-WEEKS
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12 Videos
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0 Quizzes
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10 Worksheets
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26 Files
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Introduction
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Lesson #1 - Live Session
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Lesson #2 - Happiness (Video)
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Lesson #3 - Live Session
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Lesson #4 - Goals & Motivation (Video)
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Lesson #5 - Live Session
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Lesson #6 - Prayer, Fellowship & Studding (Video)
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Lesson #7 - Live Session
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Lesson #8 - Quiet Time (Video)
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Lesson #9 - Live Session
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Lesson #10 - Relationships (Video)
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Lesson #11 - Live Session
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Lesson #12 - Service (Video)
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Lesson #13 - Live Session
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Lesson #14 - Daily Habits (Video)
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Lesson #15 - Live Session
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Lesson #16 - Stress & Release (Video)
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Lesson #17 - Live Session
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Lesson #18 - Exercise & Movement (Video)
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Lesson #19 - Live Session
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Lesson #20 - Food & Hydration (Video)
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Lesson #21 - Live Session
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Lesson #22 - Butting It Together
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Lesson #23 - Live Session
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Lesson #24 - Moving Forward
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Live Session